Posts tagged physcial
Look and See Something Beautiful-the power of Music.

Our senses take in so much in a day and it can take a toll on our psyche. Before long, our senses feel saturated.   We know the effect this can have on us as we can experience it every day.  The post explores the effects of environmental sounds on our emotions, the differences between sound and music and how it affects our emotional well-being and learning styles and its impact on how we listen to music.

I invite you to join me in taking a moment each day to give our senses a boost and to look, feel, hear, taste and smell something beautiful today.

I especially love giving my ears something pleasurable to listen to- MUSIC

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New Year Resolutions and Limbic Lag

As we lead up to New Year's Eve, many people take some time to make new Year resolutions.  Some make impossible resolutions only to be disappointed with themselves for not keeping it, whilst others make resolutions knowing that they won’t keep it. So, let's think about making a resolution- it is a resolve to change something. It means that we can identify at least one thing in our lives that we want to change.

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